Day #9:  Valentine's Day - to we stick to Paleo or allow for a little sweet treat...we went with allow for a little sweet treat.  John David took me and the girl's to The Cheesecake Factory, so it was an easy choice.

Breakfast: organic eggs (2 whole & 2 whites) scrambled in 1.5 tsp organic unsalted butter with 1/ 2 grapefruit
Snack: 6 almonds and .5 serving of Paleo energy bar
Lunch: 3 slices natural turkey meat and 1 apple
Dinner:  Cheesecake Factory - Chicken avocado club (chicken, avocado, lettuce, tomato and cheddar cheese and ate 1 out of 2 pieces of the bread and 10 fries.  Had 1/4 Snickers Cheesecake

Workout: Didn't have time to workout due to work and early dinner plans


How do I Feel:  Body finally adjusting and not as sore.  Overall feel good and wished I would have made it into the gym.  Do not like to miss getting a workout in because of a busy work schedule.  No headaches or nausea and energy levels are good this week.