WEEK #3

Day #16:  Getting better with willpower.  I was very hungry this evening and took the girls to Donato's Night for Ella's preschool and did better than normal with pulling back on eating non-Paleo.  I ate a couple things that were Paleo friendly before walking out the door.  When we got there I ordered a garden salad and water.  After sitting in front of a cheese pizza for 20 minutes I decided to eat a piece. I ate 3 bites and pushed it away.  I thought to myself...it is just not worth it - I CAN DO THIS!!  And I did - walked away!!

Breakfast: 2 organic whole egg with 2 egg whites cooked in 1 tsp organic unsalted butter with 1/2 grapefruit -sorry, I know I am so boring with my breakfast!
Snack: 1/2  KIND Coconut Almond Bar....I so love these bars-trouble!
Lunch: 4 ounces boiled organic chicken, 1 1/2 cup organic sweet potatoes (topped with vegan, soy and dairy free spread)
Snack: 12 cashews, 1/2 Paleo Morning Glory Muffin and 1 serving sweet potato chips..so random but trying to get something in my stomach before sitting in front pizza for an hour!
Dinner:  Garden salad (1 cup green leafy lettuce and 1/2 roma tomato) and 3 bites of cheese pizza
Snack: 1/2 KIND Coconut Almond Bar

Workout: Front squats 10.8.6.4.3.3.3.3.3 and Afterbash: 100 Hip extensions


How do I Feel: Happy with my ability to somewhat turn away something I have always loved to eat - pizza.  Very bummed for my right hamstring/hip/ankle is just not feeling good.  I think I have over done it and my hamstring is very unhappy once again.  I never take anything, but took 2 motrin to see if it gives me some relief....maybe I need to move up my neuromuscular massage to tomorrow for tomorrow's workout includes toes to bar and running...not a good combo for me and my hamstring at all!  Cross your fingers it is better in the morning.