Wednesday, February 15, 2012

Day #10:  True test day for me...crazy morning trying to get out the door due to travel for work for the day.  Didn't get breakfast before I left which is always a big no-no for me.  I do not do well without food in my stomach to start the day.  Had to eat out where the client wanted to go and they selected Mexican - ughs for I love rice, beans, chips...tested my will power a bit but think I did really good!!

Breakfast: Chic-fil-a: 3 piece chicken mini meal (did not eat bread) with unsweet tea
Snack: 1 Kind coconut almond bar (thought it would help me through lunch)
Lunch: Chicken fajita meat with grilled green peppers, lettuce and salsa (I did eat 3 corn chips) with unsweet tea
Snack: 1/2 Kind Peanut butter dark chocolate bar (this was SO good and like eating a candy bar - why I only ate 1/2 for it was a guilty pleasure for sure
Dinner:  Salad - 3 cups organic mixed greens, 1/2 cup red grapes, 1/2 cup organic gala apple, 1 Tbsp feta cheese, 1/4 cup berries and nuts, 2 Tbsp natural balsamic dressing

Workout: Not even going to explain why I didn't make it to the gym...not a happy camper.  Will try to make up today for it was a weight day with one of the next 3 WODs.


How do I Feel:  Very nauseated this evening...hope it was wasn't the chicken I ate at the Mexican restaurant. 

No comments:

Post a Comment