Day #2:  Yesterday made me realize that I need to not only plan my meals well, but also need to have lots of "grab-n-go" snacks.  I am a grazer and like to snack 1-2 times a day and with the kids still eating bread, pasta, rice, cheese, etc. it is VERY TEMPTING.  I found myself saying to my husband this 1-peppermint patty couldn't throw me off too much - right?  But the fear of not succeeding kept me from giving into my temptation.  Still no machine at the gym for body fat measurements - darn.

Breakfast: scrambled organic eggs with grapefruit
Snack: nut and berry mix (cranberries, blueberries, raw cashews, walnuts and almonds)

Lunch: organic gala apple with almond butter and left over chicken
Snack: juiced (organic carrot, beet & granny smith apple)
Dinner: Roosters - one of my favorite restaurants in Charlotte: Roasted chicken, asparagus and a glass of red wine.
Snack: Not Paleo sanctioned, but had about 1 cup of movie popcorn.  I do not make it out with my husband often to a movie and decided to have some, but not eat the whole bag like I usually do!


Workout:  WOD: 10 Rounds for Time - 15 dead lifts and 15 hand release push ups completed in 16:46.


How do I Feel: Well my tight hamstrings have a friend - tight quads!  Thinking it had to do with the wall balls & running.  Overall, I am feeling good and not having any nausea today, which is nice as I have it often.  Energy level is good, despite not getting a good night's sleep.