Day #11: My great start to the day with eating Paleo quickly faded into a not so great day of eating Paleo after it was all said and done. Toes to bar today with the workout...very tough and no fun!!
Breakfast: eggs scrambled (1 whole and 2 egg whites) and 1/2 grapefruit
Snack: 1 Kind coconut almond bar (these bars are so good)
Lunch: Ilios Noche: Grilled chicken pita, greek fries and unsweet tea
Snack:
1/2 Kind Peanut butter dark chocolate bar
Dinner: Natural turkey breast on 1 slice of bread and 3 girl scout cookies...the order came in today!!
Workout: 5 rounds of 12 wall balls and 12 toes to bar in 13+ minutes...not the greatest time, but did my first free hanging sets of toes to bar (first 2 rounds anyway)...it is a start!
How do I Feel: Feel bad that my eating was way off...I really realize what a stress eater I am!! Have to do better tomorrow!!
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