Sunday, February 19, 2012

Day #13:  So I said I was going to do better today but will be staying with my in-laws and there will be homemade biscuits, field peas, you name it to contend with over next 36 hours or so!  I gave in....wasn't too hard!

Breakfast: No time...had to get to WOD; but wonderful friend Laura brought me a Paleo comfort food muffin, morning glory...thank you - I was so hungry and they were so yummy!!
Snack: 1 Kind coconut almond bar (these bars are so good-cannot say enough things about them)
Lunch: 4 ounces grilled chicken, 1 cup sweet potato (1 tsp butter spread (vegan & dairy free) and cinnamon) and 2 cups steamed broccoli
Snack: 1 Paleo comfort food muffin - morning glory...made some for hubby and I - yum!
Dinner:  3 ounces steak, 1 cup sweet potato, 1 cup veggies (zucchini, red peppers marinated in italian dressing.

Workout:  Run 800 meters then 7 Rounds of: 7 Push jerks, 7 Bar facing burpees and 7 Box jumps: time 24:08


How do I Feel:  Overall good...just wish eating was easier!  It is something we have to work on every day...just requires good planning I guess and time...wish I had more of time!!

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