Three days and counting before the challenge begins...today has been a very busy day and my eating is way off. Not exactly how I wanted my first nutritional post to go, but it is the reality of what happens those days where you are running around crazy. So here we go:
Breakfast: 1 Peanut butter chocolate Zone bar and water
Lunch: Single cheeseburger with ketchup with fries and a root beer
Snack: Slice of homemade banana bread with pecans and chocolate chips and water
Dinner: Natural peanut butter and organic strawberry jelly on honey wheat bread sandwich
Snack: Popcorn with unsalted butter and sea salt
Workout: Nothing today
How do I Feel: If I keep running around I am fine, but when I sit down and try to work I feel very lethargic...too many carbohydrates and sugar today!
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