Friday, February 3, 2012

Three days and counting before the challenge begins...today has been a very busy day and my eating is way off.  Not exactly how I wanted my first nutritional post to go, but it is the reality of what happens those days where you are running around crazy.  So here we go:

Breakfast: 1 Peanut butter chocolate Zone bar and water
Lunch:  Single cheeseburger with ketchup with fries and a root beer
Snack: Slice of homemade banana bread with pecans and chocolate chips and water
Dinner:  Natural peanut butter and organic strawberry jelly on honey wheat bread sandwich
Snack:  Popcorn with unsalted butter and sea salt

Workout:  Nothing today

How do I Feel: If I keep running around I am fine, but when I sit down and try to work I feel very lethargic...too many carbohydrates and sugar today!


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