WEEK #6

Day #35: Much better day all together with eating.  Dinner may be challenging for we are going to a Japanese Steakhouse.  Ella, my youngest is "Star" of the week at school and so we are trying to reward her for it is based on good behavior

Breakfast: 2 organic whole egg with 2 egg whites cooked in 1 tsp organic unsalted butter with 1 small grapefruit; 4 ounces organic orange juice with 1 Tbsp fish oil
Lunch: Protein Powder with Glutomor (suppose to help with lean muscle development) in 8 ounces chocolate almond milk
Snack: 1 KIND coconut & almond bar
Dinner:  Japanese Steakhouse: TBD

Workout: CF WOD Front squat 10.8.6.4.3.3.3.3 (started at 35lbs and PR'd at 85lbs (up 5 pounds from 2 weeks ago)
After bash - Complete AMRAP in 5 minutes of: 7 Push-ups, 7 Pull-ups (6 rounds and 11 reps)


How do I Feel:  Right now it is 6:28pm and VERY hungry.  did not eat enough today for I only got about 1/2 of my grocery shopping done yesterday and have no meat and out of eggs!!  Will have the house stocked tomorrow.  Those few days where I was eating poorly did not agree with my stomach and had a headache on Saturday?  So for me Paleo really does help me overall feel better!!